In the Spirit of Health

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08/23/2014

A brief overview of my upcoming trainings on how to De-stress Anytime, Anywhere with simple breathing, yoga and meditations techniques.
Aug 23, 2014 2:10:12 AM
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We are adding a NEW restorative yoga class, "Rest and Restore" beginning Friday, July 11th, starting at 7:30 pm to 8:45 pm. It will be a candlelight session. Please join us for a cooler, evening de-stressing, revitalizing class including supported yoga poses, meditations and visualizations. Namaste.
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Laurie Mazzarella

Spiritual pioneering and exploring life's endless possibilities

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