by Laurie Mazzarella
A couple of years ago, I had the opportunity to read a wonderful book by physician assistant and author, Blair Lewis. I had been thinking, searching and writing a lot about what happiness means to me and how I measure my happiness factor. Blair Lewis’ book, “Happiness the Real Medicine and How It Works” captured the essence of my search. He writes about how “happiness is our inherent nature”. It is inside each and every one of us! What then, keeps us from experiencing it fully?
Many of us search for happiness passionately. As a species, we invest a lot of time and money seeking it out. Whether we call it bliss, enlightenment or joy, we all want it, and we want more of it. Mr. Lewis’ book enlightens us to specific traits that happy people have. He also informs us of what specific blocks most of us have to experiencing these traits. Blair Lewis goes further by giving us specific natural tools that can help assist us through our blocks to happiness.
Blair Lewis takes us through his own journey towards happiness and shares a path that I expect most of us can personally relate to. Through his account, I was able to give structure to my own search. Additionally, since Mr. Lewis is a medical professional, he highlights the importance of happiness and its effect on the physical as well as mental and spiritual level. Holistic happiness! How much better does it get?
If you are interested in pursuing happiness or are wondering if you are happy at all, please read Blair Lewis’ book. It is inspiring, insightful and is sure to increase your happiness factor. If you know someone else who needs a little lightening up around this time of year, turn them on.
Start enjoying the light of the season. Look at the holiday lights. Enjoy the inspiration they bring and read this book. It will lighten up your search for true happiness.
Happy Holidays!
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