Recently, I had the opportunity to read a wonderful book by physician assistant and author, Blair Lewis. I had been thinking, searching and writing a lot about what happiness means to me and how I measure my happiness factor. Blair Lewis’ book, “Happiness the Real Medicine and How It Works” captured the essence of my search. He writes about how “happiness is our inherent nature”. It is inside each and every one of us! What then, keeps us from experiencing it fully?
Many of us search for happiness passionately. As a species, we invest a lot of time and money seeking it out. Whether we call it bliss, enlightenment or joy, we all want it, and we want more of it. Mr. Lewis’ book enlightens us to specific traits that happy people have. He also informs us of what specific blocks most of us have to experiencing these traits. Blair Lewis goes further by giving us specific natural tools that can help assist us through our blocks to happiness.
Blair Lewis takes us through his own journey towards happiness and shares a path that I expect most of us can personally relate to. Through his account, I was able to give structure to my own search. Additionally, since Mr. Lewis is a medical professional, he highlights the importance of happiness and its effect on the physical as well as mental and spiritual level. Holistic happiness! How much better does it get?
If you are interested in pursuing happiness or are wondering if you are happy at all, please read Blair Lewis’ book. It is inspiring, insightful and is sure to increase your happiness factor. You can order through Amazon.com.
Start enjoying 2010. Look for beauty, love, peace and happiness inside and out. Enjoy the inspiration they bring and read this book. It will brighten up your search for true happiness.
Happy 2010!
I could certainly use some help in finding my 'bliss' - can't wait to read this book - thank you!!
Posted by: Lorna Omessi | 01/08/2010 at 05:09 PM
It's excellent, and he is a really nice man.
Posted by: Laurie Mazzarella | 01/08/2010 at 05:40 PM
It's funny, but this is the second reference to this book that I've seen in the past week. I assumed it was a new book because of all of the posts about it, but I guess it was published 5 years ago. Maybe it's a sign that I should read it!
Posted by: Rebecca | 01/13/2010 at 04:40 PM
Rebecca, order the book when you can. I bet you would really enjoy it.
Posted by: Laurie Mazzarella | 01/13/2010 at 06:06 PM